Grilled Corn Hummus Tostadas
#vegetarian
#grill
🥘 Ingredients
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avocado (ripe, medium, peeled and sliced)1
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cheese (crumbled feta)1/2 cup
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chipotle pepper (ground)1/4 teaspoon
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corn (ears sweet, medium, husked)4
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hummus (8 ounces)1 container
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lime wedges (fresh cilantro leaves and Mexican hot pepper sauce) (optional)
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oil (olive, divided)2 tablespoons
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onion (red, small, cut crosswise into 1/2-inch slices)1
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pepper (jalapeno, thinly sliced)1
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salt1/2 teaspoon
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tomatoes (cherry, halved)1 cup
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tortillas (corn, 6 inches)8
🍳 Cookware
- food processor
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1Gather lime wedges .lime wedges (fresh cilantro leaves and Mexican hot pepper sauce)
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2Brush corn and onion with 1 tablespoon oil . Grill corn and onion, covered, over medium-high heat until tender and lightly charred, ⏱️ 5-7 minutes , turning occasionally. Cool slightly., Meanwhile, brush tortillas with remaining oil. Grill, covered, until crisp and lightly browned, ⏱️ 2-3 minutes per side., Cut corn from cobs. Process hummus , chipotle pepper and 2 cups cut corn in a food processor until almost smooth. Coarsely chop grilled onion; toss with tomatoes , salt and any remaining corn., Spread hummus mixture over tortillas; top with onion mixture, avocado , cheese and jalapeno. If desired, serve with limes, cilantro and pepper sauce.corn: 4 (ears sweet, medium, husked), onion: 1 (red, small, cut crosswise into 1/2-inch slices), oil: 2 tablespoons (olive, divided), tortillas: 8 (corn, 6 inches), hummus: 1 container (8 ounces), chipotle pepper: 1/4 teaspoon (ground), tomatoes: 1 cup (cherry, halved), salt: 1/2 teaspoon, avocado: 1 (ripe, medium, peeled and sliced), cheese: 1/2 cup (crumbled feta), pepper: 1 (jalapeno, thinly sliced)
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📝
Nutrition: Fat: 23g fat (5g saturated fat) Calories: 453 calories Sodium: 692mg sodium Fiber: 12g fiber) Carbohydrate: 55g carbohydrate (9g sugars Cholesterol: 8mg cholesterol Protein: 14g protein.